You have surely heard many times exotic the word "aphrodisiac". It represents? Under this heading include the group of products that are likely to exercise a beneficial influence on the sexual relations, the capacity of the person. And an unusual name they received in honor of the goddess of passion and of love, Aphrodite.
You have surely heard many times exotic the word "aphrodisiac". It represents?
Under this heading include the group of products that are likely to exercise a beneficial influence on the sexual relations, the capacity of the person. And an unusual name they received in honor of the goddess of passion and of love, Aphrodite.
For a long time, people were wearing the products an aphrodisiac and that those who, by their appearance reminded them of the sexual organs of the man. In addition, to the excitement of the products they identified themselves with the sexual organs of the most dangerous and aggressive animals – the tigers and walruses.
Modern science has discovered is not necessarily seeking exotic purveyance, in order to improve their sexual activity. The essential for the food products contained the body of selenium, zinc, vitamins, fatty acids and proteins. But because many of the products aphrodisiacs, you can find them in the refrigerator.
13 products aphrodisiac
1. Strawberry
Products aimed at improving the libido
In this fragrant of the bay contain a lot of zinc, which improves the level of testosterone, the sexual hormone. It is useful to use 100-200 grams of strawberries in the day, but because growing strawberries on the gardens, and in the summer, eat fresh, and in the winter frozen, and in sexual exploits you will not be equal.
2. Lawyer
The lawyer contains fitosterony, stimulating the desire to improve sexual activity. By its richness in potassium and protein in the avocado does not yield to meat products. But unlike the meat, the avocado is digested more quickly, saving you valuable time and energy on the sexual exploits.
In addition, juicy lawyer well to snack in between rounds in bed. It is also useful to use this fruit in the composition of the salad with oysters or shrimp.
3. Dates
The dates are known for their miraculous effect since the time of Ancient Egypt. They are well cleanse the blood and increase the production of sperm. The dates are also useful to those who is configured on the basis of sex long-term, because they contain a large amount of glucose.
4. The honey
Honey the most delicious and sweet aphrodisiac. And it can be considered natural of the sexual energy. A large number of nutrients contained in honey, quickly and effectively restore the sexual energy. Very useful every day to eat the honey in a small quantity of a tablespoon on an empty stomach, drink hot tea or milk.
5. Seeds and nuts
Nuts and seeds are also excellent natural aphrodisiac. They have a positive impact on the power, thanks to the large number of vitamins b and E. since a Long time in India to improve the power eaten roasted sesame seeds, mixed with honey. Prepared from grains, sesame and honey halva also improves the libido.
All the nuts enhance the libido and affect the power. In particular, it is important to note, the nuts, the pine nuts and the almonds. The kernel, the nuts can be used separately or with honey, pine nuts, you can prepare a drink. Puree the nuts, pour boiling water and leave for some time. The honey or sugar, add to taste.
Products aimed at improving the libido
6. The chocolate
We know that chocolate improves mood, in charge of the exercise, and is also active agent, in particular for women. The chocolate stimulates the production of the hormone of pleasure-serotonin, and it introduces man into a mild euphoria, and love.
50-40 grams of chocolate per day will help you improve your sexual activity and improve mood. In the games intimate, not to forget the chocolate and feed each other chocolates, give the beloved cup stringy hot chocolate. The chocolate game is always very exciting and enjoyable. Ask your partner to collect the dripping chocolate or patterns of the language.
7. Celery
Celery is indispensable favorite salads of the marquise de Pompadour, and her as a person included in the sensual pleasures. Celery is rich in vitamin c, calcium, potassium, and phosphorus.
6 aphrodisiac
8. Ginger
Ginger helps digestion, stimulates blood circulation and improves the tone of the intimate tissue. It is useful both for men (improves power), and for women (improves blood circulation in the pelvic organs).
Take ginger as:
- add to tea. Mix the ginger powder with honey and drink with tea. This drink has an excellent tonic effect.
- the drink. Boil 1 teaspoon dry ginger in a cup of boiling water.
- dyes. 100 g of root ginger, pour 300 g of alcohol. Let stand in a dark place for 2 weeks. Take 10 drops of tincture each evening.
9. Olive oil
Olive oil contains large amounts of vitamin E, which affects the genital organs. Men it is useful to use 2-3 tablespoons of olive oil per day (you can salad dressing), it helps to improve erections.
Products aimed at improving the libido
10. The eggs
A sheikh, the author of the ancient treatise "the Perfumed garden", to enhance the male power recommended to consume eggs: "the Man... will be taking a lot of eggs... and Frying with fresh oil; and when the meat is cooked, let the floods its large number of honey, all carefully having mixed. Taking a bit of bread, he should eat the most of this sacrifice - and then he was sure that his cock did not give him rest of the night."
The any in the fact that the eggs, like any other product, are able to quickly fill the body of the man needed of the stocks of protein, vitamins A and B1. And the body is again ready to perform feats.
11. Garlic
Unfortunately, it is difficult to imagine how, after the reception of garlic, you can go on a romantic date, but, nevertheless, the fresh garlic is a good aphrodisiac. It contains allicin increases blood circulation in the genital region and affects the excitation.
12. Seafood
Seafood contain large amounts of iodine and easy-to-digest protein. Of all the seafood the best aphrodisiac, you can call the caviar and oysters. The caviar is rich in a variety of proteins and folic acid, which is so necessary to the body of the woman, especially if she plans a pregnancy.
Oysters of the same contain the hormone dopamine, stimulating the sex drive; zinc, increases testosterone levels, and of iron, which is responsible for the saturation of body tissues with oxygen.
13. Meat
Curiously, the meat is also an excellent aphrodisiac, especially for men. Yes, we agree with the fact that a large number of meat overload the stomach, all the blood rushes to the organs of digestion, and because, after such a meal is unlikely to it comes to sex. However, a moderate amount of meat increases the power of men.
Products aimed at improving the libido
The meat an aphrodisiac, it is possible to carry beef, chicken, turkey, and rabbit. The pork and duck should be used with caution and in small quantities, because the food is very greasy and contains a high amount of cholesterol.
It should also take into account that the use of the meat depends on the cooking method. For example, porridge and stewed meat is the best absorbed by the body and therefore, improves the functioning of sexuality. And the roasted and smoked meat should abstain this is not an aphrodisiac. By the way, don't forget to file down the meat as the side dish of vegetables – they are rich in vitamins and stimulate the function of sexual glands, increasing the power.